Competitive Core Training

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Competitive Core Training

Part Number 898673001017

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Description

Competitive Core Training provides the exercises and workouts that will help athletes of all ages, abilitites, and sports dvelop a strong, flexible core taht is essential to athletic performance and success. The 90 exercise videos in DVD 1, hit the 5 main areas for core strength development: Balance, Rotation, Stability, Extension, and Flexion. The 9 workout videos demonstrated in DVD 2 show how to use the exercises to create various levels of core workouts to meet your fitness level and sports requirements.

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USSA Members, use this coupon code to receive $10 off most CD's & DVD's: USSAMember

All orders will take up to 24-48 hours to process. All items will be shipped the day after you make your order. When ordering an online exam, you will receive your login information via email.

Holiday Shipping: We cannot guarantee that your shipment will arrive before Christmas.