This Manual is held in a Google Doc. which you will receive access to the email you provide in your contact information once we process the order.
U.S. Ski Team coaches, sport science staff, and sport education
department have put together a comprehensive coaching manual for cross
country coaches. The content covers important training, technique,
equipment, performance psychology and competition topics for coaches,
with a focus on an age-appropriate approach based on long-term athlete
development as described in the USSA Cross Country Training System.
This manual is the centerpiece for the Level 200 certification
curriculum, and comes with the Level 200 on-line exam. The manual is delivered in electronic copy, hard copies are not available.